Please enjoy this recipe for “Sexy Turkey Meatloaf,” it’s new and an instant favorite!

1 lb. ground turkey
1 c. cooked brown rice (Trader Joes has a great microwavable brand)
1 c. chopped onions
2-3 cloves of garlic – chopped
1 egg
1 c. BBQ sauce
1/2 c. dijon mustard
pinch of salt and pepper
3/4 c. grated apple
2-3 sprigs of thyme – removed from stem
1 c. gruyere cheese – grated

Add ingredients, mix, pour into meatloaf pan and cook at 350 for 45 minutes – 1 hour

Glaze (optional)
2 T. brown sugar
1 t dry mustard
1/4 c. ketchup
1/4 t nutmeg

Add ingredients, mix together, spread over the top of meatloaf before placing in the oven

In order to work off the meatloaf (even though it’s pretty healthy), try my 10-exercise workout with TRX…it’s what my wife and I do together 2-3 times per week. Enjoy!

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