I’m often times on the road and have limited time to get in a full-body workout that actually works. That’s why I created this “Tone Up with Ten” exercise routine that I can do just about anywhere, anytime. Through the video link below, I’ll demonstrate each exercise and provide you with tips on how to execute them properly as well as how to make each exercise easier or more difficult so you have a range to work within that will keep you tested for several workouts to come. Enjoy the video!
Click HERE to watch the “Tone Up with Ten” workout video on my website www.VirtualWorkoutPartner.com!
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October 5, 2009 at 7:46 pm
This 10-exercise workout is just what I’ve been looking for. The TRX is amazing…thanks for turning me on to this!
October 12, 2009 at 7:41 pm
[...] it’s important to be healthy so a long life can be enjoyed with each other. Check out the workout we do together. [...]
February 9, 2011 at 8:23 pm
Thank you for that! I wanted some new ideas to ‘spice’ up my TRX workouts – cannot wait to get stuck into it!
February 10, 2011 at 2:45 am
[...] me to maintain my fitness and when needed able to make adjustments. For example, the “Tone Up with Ten” workout I’ve posted in the past is my core whole-body workout template. I know that [...]
April 30, 2011 at 2:06 pm
I love bodybuilding and making of muscles. Thank you for the great post !